Unfortunately, we live in a world where you always have to be cautious. Whether going out shopping, at a public event or just taking a...

Okay, let's start off this post with a common reality: We all get angry, irritated, and downright peeved. We are all human after all. In...

Everyone's Taekwondo journey is a little different. Our instructors all have different stories and motives for their reason for doing...

Learn how martial arts benefits hose with ADHD!

Everyone's Taekwondo journey is a little different. Our instructors all have different stories and motives for their reason for doing...

Why do adults do martial arts? Many people just think they do it for the self-defense aspect of martial arts. While that is a big part of...

#1 Prevention before anything We always tell people at our self-defense seminar that prevention is key. This means that while, yes, we...

What an excellent question! Finding a good martial arts school can make or break your martial arts experience and be a bit overwhelming

1. Teaches important life skills Martial arts is more than just a physical sport; it instills life long positive personality traits that...

"SMA", "Seo's Martial Arts", "Georgia's premier martial arts facility (available in 5 different cities)", "The best taekwondo school in...